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Just Yin Yoga – Ekhart Yoga

$25.00

Yin yoga works on your ligaments, joints, bones and our deep fascia networks in the body. It enhances the flow of chi or energy through the body. In Yin yoga poses are held for longer than in other styles of yoga. It is a very relaxing form of yoga for any time of day.

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Work on the deepest tissues of your body and improve your energy flow

Yin yoga works on your ligaments, joints, bones and our deep fascia networks in the body. It enhances the flow of chi or energy through the body. In Yin yoga poses are held for longer than in other styles of yoga. It is a very relaxing form of yoga for any time of day.

This program of Yin yoga classes includes a selection of classes from EkhartYoga focused on specific target areas in the body including the neck and shoulders, spine, hips and lower back, and the feet.

We also have a selection of Yin yoga classes from different teachers focused on the meridians or energy pathways that run through our body. 

Practice them in any order you feel drawn to. A Yin Yoga class once or twice a week makes a great balance for a more active (yang) yoga practice.

Read more in The Benefits of Yin Yoga

Who is it for?

This program is suitable for all levels and is available as part of your membership with EkhartYoga.

Yin yoga for different target areas of the body

These Yin Yoga classes focus on specific target areas in your upper body, spine, hips and feet.

  • Grow wings – Yin edition
  • Anat Geiger • All levels • Yin Yoga
  • Heart opening Yin
  • Esther Ekhart • All levels • Yin Yoga
  • Stress free neck and jaw
  • José de Groot • All levels • Restorative, Yin Yoga
  • Upper body tension tamer
  • Anat Geiger • All levels • Yin Yoga
  • Twisting and turning the spine
  • José de Groot • All levels • Pranayama, Yin Yoga
  • Lower back and hip space
  • Anat Geiger • All levels • Yin Yang Yoga
  • Yin to Saddle
  • Anat Geiger • All levels • Yin Yoga
  • Get into those hips
  • José de Groot • All levels • Yin Yoga, Therapeutic
  • Soul soother
  • Esther Ekhart • All levels • Yin Yoga
  • Yin for grounding

Yin yoga for the meridians and chakras

These Yin Yoga classes are designed to support your energy pathways (meridians) and energy centres (chakras)

  • Settle down
  • Anat Geiger • All levels • Yin Yoga
  • Freeing and stimulating gall bladder and liver meridian
  • José de Groot • All levels • Yin Yoga
  • Delicious Yin for the lower body and mind
  • Esther Ekhart • All levels • Yin Yoga
  • Freeing and stimulating stomach and spleen meridian
  • José de Groot • All levels • Yin Yoga
  • Freeing and stimulating urinary bladder and kidney meridians
  • José de Groot • All levels • Yin Yoga
  • Yin Yoga – Connect to life
  • Esther Ekhart • All levels • Yin Yoga
  • Yin yoga for the chakras
  • Esther Ekhart • All levels • Yin Yoga

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