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Animal Flow 2.0 Video course is available you will get instantly after payment only
Animal Flow 2.0 is the updated release of the instructional video for the incredibly popular fitness program. The Animal Flow video teaches you all of the introductory moves and then shows you how to put them together into Flows. This new edition includes improved instructions on 26 exercises and 20 sample Flows! Videos are provided as downloadable files and can be streamed on-line. The Flows are also provided as audio files with program creator Mike Fitch calling out the flow instructions, so you can listen with your headphones and practice your Flow in the park, at the gym, or even in your own living room! The program covers all six components of Animal Flow, including Wrist Mobilizations, Activations, Form Specific Stretches, Traveling Forms, Switches and Transitions, and, of course, Flows. No equipment needed – your body and gravity will do all the work.
Want to check it out first? Jump over to our preview page where you can watch three sample exercises from the video in their entirety!
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Animal Flow 2.0 Video course is available you can Download Instantly after payment!
Original Price : $49 – Wisvalus Price: $21
File Size: 1.9 GB
We accept to provide courses on request with only 25% – 30% of the original price. Please contact directly for more information.
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