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Bosu Surfer - OMBE

Bosu Surfer – OMBE

$33.00

Available course Bosu Surfer – OMBE – File Size: 2.3 GB – A twist of the wrist, a lowering of the knee, a bend of the back, every move a surfer makes is absorbed by the surfboard and translated into a movement. – Price: $33

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 Bosu Surfer - OMBE 1

Bosu Surfer – OMBE course is available you will get instantly after payment only $127 $33.

What you’ll learn:

  • 1 – COURSE CONTENT
    • 1. Why Bosu Ball – Ombe Surf
    • 2. Introduction – Ombe Surf
  • 2 – Pop Up Walk Up
    • 1. Walk Up Intro – Ombe Surf
    • 2. Eyes Intro – Ombe Surf
    • 3. Pop Up – Walk Up – Ombe Surf
    • 4. Getting on the Ball Safely – Ombe Surf
    • 5. Pop Up Training- Ombe Surf
    • 6. Getting on the ball – Ombe Surf
  • 3 – Posture
    • 1. Front On Intro – Ombe Surf
    • 2. Front Foot Back Foot Explanation – Ombe Surf
    • 3. Neutral Stance – Ombe Surf
    • 4. Stacking – Ombe Surf
    • 5. Crab Vs Front On Intro – Ombe Surf
    • 6. Crab vs Front On Training – Ombe Surf
  • 4 – Coffee Cup
    • 1. Coffee Cup Intro – Ombe Surf
    • 2. Coffee Cup Technique – Ombe Surf
    • 3. Coffee Cup Training – Ombe Surf
  • 5 – Lean
    • 1. The Importance Of Using Your Hands – Ombe Surf
    • 2. Lean Training – Ombe Surf
  • 6 – Twist
    • 1. Twist Intro – Ombe Surf
    • 2. Twist Training – Ombe Surf
  • 7 – Compress
    • 1. Compression & Extension – Ombe Surf
    • 2. Lunging Intro – Ombe Surf
    • 3. Compress Training – Ombe Surf
  • 8 – Bonus
    • 1. Ball Work – Ombe Surf
    • 2. Shadow Surfing – Ombe Surf
    • 3. Tube Riding – Ombe Surf
    • 4. Eyes Training – Ombe Surf
  • 9 – Common Mistakes
    • 1. Coffee Cup – Ombe Surf
    • 2. Compression – Ombe Surf
    • 3. Lean – Ombe Surf
    • 4. Twist – Ombe Surf
  • Bosu-Surfer-Ombe-Surf.png
  • Module 4 – Bosu Surfer – Surf Simulation Series – Accelerated Surf Program.mkv

A twist of the wrist, a lowering of the knee, a bend of the back, every move a surfer makes is absorbed by the surfboard and translated into a movement. For a surfer, understanding how to move their body will give them the power to communicate intrinsically with the board. The surfer and the board will move as one. It will allow them to master their connection with the ocean and create art on the face of a wave. What are your awareness? It is not only essential, it is under mental. It is a skill that a surfer must work on both in and out of the water. And it is a pathway to cleaner, smoother, and faster surfing.

COURSE CONTENT

  • Why Bosu Ball
  • Introduction

Pop Up | Walk Up

  • Walk Up Intro
  • Eyes Intro
  • Pop Up | Walk Up
  • Getting on the Ball Safely
  • Pop Up Training
  • Getting on the ball

Posture

  • Front On Intro
  • Front Foot Back Foot Explanation
  • Neutral Stance
  • Stacking
  • Crab Vs Front On Intro
  • Crab vs Front On Training

Coffee Cup

  • Coffee Cup Intro
  • Coffee Cup Technique
  • Coffee Cup Training

Lean

  • The Importance Of Using Your Hands
  • Lean Training

Twist

  • Twist Intro
  • Twist Training

Compress

  • Compression & Extension
  • Lunging Intro
  • Compress Training

Bonus

  • Ball Work
  • Shadow Surfing
  • Tube Riding
  • Eyes Training

Common Mistakes

  • Coffee Cup
  • Compression
  • Lean
  • Twist

Let’s get Bosu Surfer – OMBE course by click check out right now!


Bosu Surfer – OMBE download now. Bosu Surfer – OMBE cheapest. Bosu Surfer – OMBE discount. Bosu Surfer – OMBE for group buy


Bosu Surfer – OMBE course is available you can Download Instantly after payment!

Original Price : $127- Wisvalus Price: $33

Archive:  Bosu Surfer – OMBE

File Size: 2.3 GB

We accept to provide courses on request with only 25% – 30% of the original price. Please contact directly for more information.

– If there is any problems about: Bosu Surfer – OMBE

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