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The CBT skills training opportunity you've been waiting for…
Do you have a client who everyone else has given up on?
They've seen multiple therapists, without the relief they want and deserve.
Maybe you feel stuck with this client — and at this point, even the client believes they are not capable of getting better.
You can offer them hope…with powerful and practical interventions that are proven to WORK.
Evidence points to Cognitive Behavioral Therapy (CBT) as the single most effective treatment for many chronic, recurring, and challenging mental health conditions including depression, anxiety, addiction, personality disorders, OCD, PTSD, trauma and more.
In this intensive CBT certificate course, you'll master a fresh set of clinical tools and skills that will transform your practice. This is NOT a "one-strategy-fits-all" approach. Rather, this online CBT course offers you a complete collection of practical ways to integrate empirically supported techniques into your very next session.
In this intensive certificate course, you'll master the skills and competencies of CBT, preparing you to apply CBT with a wide variety of clinical populations.
CBT expert and author John Ludgate, Ph.D., who trained and worked at the Beck Institute of Cognitive Therapy, will guide you step-by-step through the following in-depth modules:
Introductory Concepts of CBT
Get started with the fundamental core concepts of CBT. You’ll join John as he examines and reveals the power of Aaron Beck’s original CBT model. He’ll then walk you through effective strategies for socializing your clients to the cognitive model and three levels of cognition. John also shares insight on effective CBT clinical application, including session structure and phases of treatment, before looking at some current adaptations of the cognitive model including DBT, ACT, and Schema Therapy.
Foundations in CBT
- Evolution of Cognitive Behavioral Therapies
- Neurobiological Findings
- Outcome Studies
- Third Wave Approaches
- Acceptance & Commitment Therapy
- Schema Therapy
- Socialization to the CBT Treatment Model
- Three Levels of Cognition
- Eliciting & Labeling Distortions
- Identify & Evaluate Automatic Thoughts
- Establish Rapport
- Ruptures in the Therapeutic Alliance
- Predictive of Outcome
Dive deep into cognitive conceptualization, the cornerstone of CBT that drives treatment planning, and gain a truly integrative understanding through a series of case studies and role plays.
- Case Formulation
- Collaborative Empiricism
- Symptom Driven Treatment Planning
Application in Clinical Practice
- Case Studies/Role Plays
- The Therapeutic Relationship
- Session Structure
- Phases of Treatment
Key Components of CBT Practice
- Guided Discovery
CBT for Bipolar, Depression and Sleep Issues
During module 3, you’ll move into the application of CBT to specific problems and symptom sets you see in the clinical setting, and this module will focus on bipolar and depressive related disorders as well as sleep issues.
CBT for Mood Disorders
- Cognitive Model of Depression
- Behavioral Activation
- Sleep Hygiene
- Activity Monitoring & Scheduling
- Modify Negative Cognitions
- Gratitude & Meaning
- Nutritional Interventions
- Bipolar Disorder
CBT for Anger, Anxiety Disorders, & OCD
Further building upon the application of CBT for specific clinical conditions, this section moves into anger management, multiple anxiety disorders including panic and phobias, and OCD. Case studies will demonstrate and reinforce the application of CBT for these conditions.
- Generalized Anxiety
- Cognitive Model of Anxiety
- ”Worry Cure”
- Hierarchy Work
- Panic Disorder
- Cognitive Model of Panic
- Interoceptive Strategies
- Cognitive Model of Anger
- Role of Values & “Moral Resistance”
- Symptom Management
- Intrusive Thoughts
- Metacognitive Strategies
- Exposure & Response Prevention
CBT for PTSD and Substance Abuse Treatment, Cluster B Personality Disorder Diagnosis and Treatment
moves into the application of CBT for treatment of PTSD, substance abuse, and non-borderline cluster B personality. You’ll learn about making a personality disorder diagnosis, and examine the unique characteristics and corresponding assessment strategies. Additional information on DBT and schema focused therapy will be covered.
- Prolonged Exposure
- Nightmare Re-scripting
- Trauma Narratives
- Personality Disorder Treatment
- Dialectical Behavior Therapy (DBT)
- Schema Focused Therapy
- Personality Disorder Diagnosis
- Assessment Techniques
Cluster B Personality Disorders
- Behavior Management
- Schema Modification
- Constructive Alternatives for “Getting Noticed”
Borderline Personality Disorder Diagnosis and Treatment
Continue with treatment ideas for additional cluster B personality disorders including narcissistic and borderline personality disorders. The course will conclude with additional case studies and advanced CBT strategies.
Cluster B Personality Disorders
- Subtypes of Narcissism
- Schema Mode Work
- DBT Based Strategies
- Emotion Regulation Skills
- Distress Tolerance Skills
- Interpersonal Effectiveness Skills
- Believe Reconstruction
- Modify Deep Seeded Beliefs
- Continuum Work
- Construct New Beliefs
- Internalization Exercises
- Build Resilience
- Cognitive Behavioral Chain Analysis
- Schema Mode Work
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