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Mastering Mindfulness

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Mindfulness has exploded in popularity throughout the therapy world and the general population. And for good reason…extensive clinical and scientific research have affirmed its benefits to promote a better quality of life by

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Mindfulness has exploded in popularity throughout the therapy world and the general population. And for good reason…extensive clinical and scientific research have affirmed its benefits to promote a better quality of life by relieving the suffering caused by anxiety, stress, trauma, relationship issues and more.

But in a culture accustomed to multi-tasking and instant gratification, our clients are expressing challenges in integrating mindfulness techniques into their busy and highly demanding daily routines. For many, adopting mindfulness is a major lifestyle shift—and to put it plainly, the benefits of mindfulness cannot be experienced if its methods are never practiced outside of the therapy room. 

That's why we're introducing this new online course filled with effective techniques, specific strategies and step-by-step guidance on how to make the power of mindfulness practical and accessible.

Join some of the leading experts on applying mindfulness in clinical practice, including Joan Borysenko, Terry Fralich, Elana Rosenbaum, and Chris Willard, to learn how to tailor mindfulness practices to your individual clients based on their history, personality, age, religious orientation, cultural background, and presenting problems. Then join Internal Family Systems (IFS) originator Dick Schwartz and discover how incorporating mindfulness with IFS can unlock even greater healing outcomes.


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