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Mobility WOD 14 Day Challenge – Kelly Starret

Mobility WOD 14 Day Challenge – Kelly Starret

$33.00

Available course Mobility WOD 14 Day Challenge – Kelly Starret – File Size: 2 GB – you can Download Instantly after payment!- Price:$33

Purchase Mobility WOD 14 Day Challenge – Kelly Starret at Wisvalus! You'll get lifetime access. The BEST quality and the MOST considerate service. (No Ads - No Shipping - No Captcha)...Please check your SPAM MAILBOX if you do not receive our email.

Mobility WOD 14 Day Challenge – Kelly Starret 1

Mobility WOD 14 Day Challenge – Kelly Starret course is available you will get instantly after payment only $99 $33.

What you’ll learn:

  1. Day 14 Press Archetype pt II.MP4
  2. Day 13 Press Archetype pt I.MP4
  3. Day 12 Lunge Archetype pt II.MP4
  4. Day 11 Lunge Archetype pt I.MP4
  5. Day 10 Hang Archetype pt II.MP4
  6. Day 9 Hang Archetype pt I.MP4
  7. Day 8 Pistol Archetype pt II.MP4
  8. Day 7 Pistol Archetype pt I.MP4
  9. Day 6 Front Rack Archetype pt II.MP4
  10. Day 5 Front Rack Archetype pt I.MP4
  11. Day 4 Overhead Archetype pt II.MP4
  12. Day 3 Overhead Archetype pt I.MP4
  13. Day 2 Hip Hinge Archetype pt II.MP4
  14. Day 1 Hip Hinge Archetype pt 1.MP4

1) Hip Hinge

  • Day 1: Hip hinge test
  • Day 2: Air squat test

2) Overhead Position

  • Day 3: Overhead position
  • Day 4: Serratus and subscapularis

3) Front Rack

  • Day 5: Front rack basics
  • Day 6: Front rack, continued

4) Pistol Position

  • Day 7: Ankles
  • Day 8: Opening the hip

5) Hang Shape

  • Day 9: Internal rotation
  • Day 10: Part 2

6) Lunge Position

  • Day 11: Part 1
  • Day 12: Part 2

7) Press

  • Day 13: Part 1
  • Day 14: Part 2

Let’s get Mobility WOD 14 Day Challenge – Kelly Starret course by click check out right now!


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One Time Payment of Mobility WOD 14 Day Challenge Only $33

Mobility WOD 14 Day Challenge – Kelly Starret course is available you can Download Instantly after payment!

Original Price : $99 – Wisvalus Price: $33

File Size: 2 GB

We accept to provide courses on request with only 25% – 30% of the original price. Please contact directly for more information.

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