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WHAT IS SH’BAM?
A fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can!
SH'BAM is available as either a 45 or 30-minute workout. It is also available in some clubs as a virtual workout.
Connect with SH’BAM on Facebook.
JUST GETTING STARTED?
Absolutely anyone of any age or fitness level can SH’BAM. Your instructor will guide you through a series of simple yet sassy dance moves, all set to a party playlist.
SH'BAM 39 MUSIC TRACKLIST
THE SOUNDTRACK TO YOUR WORKOUT
- 1I Don't CareYoung & Rising
- 2Fire in my Soul (Tom Staar Remix)Oliver heldens & Tom Staar feat. Shungudzo
- 3Bounce BackLittle Mix
- 4RaveSteve Aoki, Showtek & MAKJ feat. Kriss Kiss
- 6Get Up Offa That ThingJames Brown
- 7PromisesLemon Isle
- 8COPYCAT (Sofi Tukker Remix)Billie Eilish
- 9Good Things Fall Apart (Tiësto's Big Room Remix)Illenium & Jon Bellion
- 10We Found LoveSultan + Shepherd & Showtek
- 11Listen to Your MommaShowtek feat. Leon Sherman
- 12SeñoritaCircle Of Doves
Get SHBAM 2018 – Les Mills , Only Price $37
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