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The Science of Stretch - Thomas Myers

The Science of Stretch – Thomas Myers, Available 75USD

$75.00

Available course The Science of Stretch – Thomas Myers – File Size: 31.7 GB – We all have either experienced injury, instability, or tightness; or we have had students who have come to us for solutions for them. Price: $75

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The Science of Stretch - Thomas Myers 1The Science of Stretch – Thomas Myers course is available you will get instantly after payment only $299 $75.

What you’ll learn:

The Science of Stretch - Thomas Myers

Description

The word “flexibility” is often associated with yoga. But what does it mean to be flexible? In this online course, Anatomy Trains founder Tom Myers walks you through the latest science on stretching, including the roles that fascia and your nervous system play, as well as common yoga injuries and postural patterns associated with both stiffness and hypermobility. You’ll learn how to work with both in your practice, or with your yoga students.

We all have either experienced injury, instability, or tightness; or we have had students who have come to us for solutions for them. This course will help you understand the basics of stretch—what anatomical systems are in play. But most importantly, body reading and postural clinics within the course will help you start to identify postural patterns in yourself and your students and adjust what you are teaching in ways that will lead to integrated wellness.

Let’s get The Science of Stretch – Thomas Myers course by click check out right now!


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The Science of Stretch – Thomas Myers course is available you can Download Instantly after payment!

Original Price : $299 – Wisvalus Price: $75

Archive: The Science of Stretch – Thomas Myers
File Size: 31.7 GB – Format Files: TS, PDF

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